Corn Flakes For Weight Loss- Fact Or Myth?

Do you have corn flakes for breakfast? And are you under the impression that they are healthful and ideal for weight loss? The it’s time you reconsider. Because, contrary to popular belief, cornflakes don’t aid in weight loss. They instead…

10 Amazing Benefits Of Drinking Vegetable Juices For Health And Beauty

Juicing is one of the best ways to feel better, look better and have more energy! Whether you opt to relish a vegetable salad or cook up your favorite curry with mixed vegetables, there can be hundreds of ways to…

Top 10 Vitamin B6 Rich Foods

Vitamin B6 or pyridoxine is a water-soluble vitamin that is extremely crucial for proper maintenance of metabolism, the nervous and immune systems and lots of other bodily functions. One must intake enough B6-rich foods in order to avoid several health…

5 Simple Rules Of The Leptin Diet For Weight Loss

The Leptin diet is one of the best diets to follow for those who want to lose weight. Following the leptin diet, along with exercising and making lifestyle changes, will burn fat and build muscle mass. You will shed about…

Stillman Diet: The What, The How, And The Why

Are you looking for the perfect low-carb diet to lose those unwanted pounds? Then, the Stillman diet is something you should definitely try out. Want to know how it can help you? Read on! This low-carb diet doesn’t require you…

10 Yummy Kerala Ramadan Recipes You Must Definitely Try

Kerala has a significant Muslim population and during Ramadan, the cuisine of the state takes on an exotic look. There are many delicious and sumptuous Kerala special dishes that are served during iftar, the time when the Muslims break their…

Choline – 7 Amazing Benefits, Rich Foods And Supplements

Choline is a vital water-soluble nutrient that comes under B-Vitamin complex. This essential compound is needed for life’s many important functions like cellular structure, nutrient transport and metabolism. And hence must be taken in the proper amounts for good health.…

Benefits Of Coconut For Hair

If there is anything you must do to keep your tresses vibrant and healthy, switch to coconut oil. We have been listening to our mothers and grandmothers praising the oil’s amazing properties right from the time we were kids. But…

How To Do The Virabhadrasana 2 And What Are Its Benefits

Vira – Vigorous, warrior, courageous; Bhadra – Good, auspicious, friend; Asana – Posture; Sanskrit: वीरभद्रासन; Pronounced as veer-ah-bah-DRAHS-anna This asana is named after the mythological character created by Lord Shiva called Veerabhadra. Veera in Sanskrit means hero, Bhadra means friend,…

5 Amazing Health Benefits Of Gohyah Tea

Gohyah, or bitter gourd, is a health-promoting vegetable. Agree? If herbal teas get your energy flowing, then gohyah tea is sure to perk you up. The bitter beverage can sweeten your life in several ways. Would you like to know…

Home Remedies List

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.